Hair Growth Tips/ Grey Hair Remedy/ Bald head Treatment/ My Own experience

Right now, I am going to sharing my experience on hair Re-growth for Baldhead or thin hair treatment.

I wouldn't like explaining more information about this article. I would like to say the simple & valuable tips only.


Hair regrowth on bald head tips:
 1. applying the onion juice on your head.
                            a) weakly 3 times & 1 to 2 hours you keep it on your head.

                            b) massaging properly.

                            c)in cooling place. you carefully handle. because you may be effective                                                  by cold or fever
                                           
 2.use castor oil only for your hair. (it's very important, castor oil really helps for hair re-growth)

 3.bhringraj plant- really helps to hair re-growth & fully changing your grey hair problem with 100%.

4. Important foods for hair growth- In my suggestion, you most welcome for vegetarian is good for hair regrowth and balance your mind.

a)carrot b)milk items c)almond-nut

5)Ginger - daily taken at empty stomach. (it gives amazing benefits for hair & skin problem)

IMPORTANT YOGA FOR HAIR - REGROWTH:

a) sirsasana(5min)

a) this yoga boost your hair re-growth hormone and improve the blood circulation on your head.

( I am practising this yoga for up to 2 years. till I continue...)

b)Sarvangasana(5min)

c)pranayama(10 minutes)

this three yoga- Really helps to you for improving hair growth & your skin also get young and shiny.